You feel tired enough to sleep, but the moment the room gets quiet, your mind starts running. One thought turns...

You get into bed because you are tired, but your mind does not follow. It starts replaying conversations, planning tomorrow,...

Body tired but brain awake at night can feel especially frustrating because your body is clearly ready to rest, but...

You lie down for a quick nap expecting to feel better, but wake up tense, foggy, or strangely uneasy instead....

Tired all day but wide awake at night can feel confusing, especially when your mind turns alert right at bedtime....